Adding an optional headrest to your Ergohuman: is it worth it?
The Ergohuman Elite chair is a beacon of ergonomic design, transforming how we approach workplace comfort. Among its many ergonomic features, is the option to include a headrest. Is it worth adding?
An ergonomic headrest can help you achieve optimal support, especially during long hours at your desk. In this comprehensive guide, we delve into the importance of an office chair with a headrest, exploring the benefits. Learn whether you require a headrest in your workspace, its potential drawbacks, and how to adjust it for your needs.
WHAT IS THE ERGOHUMAN CHAIR?
The Ergohuman Elite by Comfort is an ergonomic masterpiece crafted to address unique challenges posed by long periods of desk work. Boasting a design that prioritises comfort and health, the Ergohuman is a favourite among professionals.
This ergonomic office chair goes beyond the conventional with entirely customisable features, including adjustable lumbar support, seat height, armrests, seat slide, and more. One of the standout features is the optional headrest, allowing users to tailor their seating experience even more.
DOES THE ERGOHUMAN CHAIR COME WITH A HEADREST?
The Ergohuman Chair offers the option of including a headrest. But please note that the headrest is not a default feature. It's an optional addition that you can choose based on your preferences and requirements. The flexibility underscores the chair's commitment to customisation, recognising that every individual's needs are unique.
BENEFITS OF AN ERGONOMIC OFFICE CHAIR WITH A HEADRESTs
When investing in a piece of premium office furniture, like the Ergohuman, Mirus Elite or Enjoy Elite, it's important to ensure you prioritise a comfortable working day. A headrest can help with that, but in what way? Below are some of the key benefits of an ergonomic headrest.
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NECK AND SHOULDER SUPPORTList Item 1
The first and foremost benefit of an office chair with a headrest is neck and shoulder support. An ergonomic headrest cradles the neck, reducing strain and tension and promoting a more comfortable seating position. The Ergohuman's headrest is height-adjustable and pivoting, providing the most effective support to the back of your head.
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PREVENTS FORWARD HEAD POSTUREList Item 2
A headrest discourages forward head posture, which can disrupt healthy spinal alignment. This prevents long-term discomfort and musculoskeletal issues, which are common when spending long hours in your task chair.
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REDUCED FATIGUE AND MUSCLE TENSIONList Item 3
The Ergohuman's headrest helps reduce fatigue and muscle tension, especially during prolonged periods of sitting. Due to the additional support to the head, neck and shoulders, it prevents discomfort and pain that is born from spending long durations in the same position.
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ENHANCED RELAXATION AND REDUCED STRESSList Item 4
A headrest allows you to lean back, relax and take short breaks during the workday. This enhances relaxation, allowing you to take time away from your tasks. It also plays a crucial role in reducing stress as you have somewhere comfortable to disengage. Over time, this leads to a more comfortable and positive work environment.
Besides leaning back to take breaks, the recline back and headrest combination is great for taking a phone call or listening to audio. You can use this feature for both work sessions and well-deserved breaks.
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CUSTOM COMFORT
The mission of a Comfort chair is allowing you to customise the features, no matter your preferences and priorities. Adding the headrest allows you to customise your chair further. With the ability to adjust the height and angle, the headrest ensures people of varying heights and body types can step into their comfort zone.
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SUPPORT FOR DIFFERENT HEIGHTS
The Ergohuman chair headrest is designed to accommodate individuals of different heights, guaranteeing a pleasant experience for everyone. Furthermore, when the headrest is positioned correctly, it can help to alleviate eye strain. The headrest enables you to align your head and eyes with your screen, potentially reducing discomfort.
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IMPROVED FOCUS
A well-supported head and neck contribute to improved focus and concentration. By maintaining proper alignment, the ergonomic headrest helps create an environment conducive to attentive and engaged work.
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IMPROVED BLOOD FLOW
A headrest promotes better blood circulation by alleviating tension in the neck and shoulder area. This contributes to overall comfort and helps prevent numbness or tingling in the upper body.
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BETTER POSTURE & SPINE SUPPORT
Consistent headrest use supports good posture, supporting the spine and preventing slouching. This is essential for long-term musculoskeletal health and comfort. Ensure you're using the lumbar support feature properly, too, for the most comfortable experience.
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VERSATILITY FOR DIFFERENT TASKS
An adjustable headrest allows you to adapt your seating position based on various tasks. This provides versatile comfort for various work activities.
For example, when writing or typing, you may want to adjust the headrest to provide subtle support to the back of the head. This maintains a neutral position of the neck and reduces eye strain.
When reading or doing research, tilt the headrest downwards slightly so it aligns with your line of sight. This will reduce neck strain and allow for longer periods of more focused reading.
DO YOU NEED A HEADREST FOR YOUR OFFICE CHAIR?
While the benefits of an ergonomic headrest are undeniable, it all depends on your preferences and the nature of your work. A headrest can alleviate eye strain at your computer, support proper posture, provide more comfort for your neck and shoulders and improve blood flow. If you are looking for enhanced comfort and require extra support for your well-being, a mesh office chair with a headrest will be a valuable addition to your ergonomic setup.
ARE THERE ANY DISADVANTAGES TO A HEADREST?
While a headrest provides optimal cranium support, some find it interferes with certain tasks or movements. When a person wants to move their head freely, a headrest can become disruptive. A headrest may also not fit everyone's unique head shape or height, making the chair less comfortable. It comes down to personal preference and whether a headrest suits your unique tasks during your working day.
HOW TO ADJUST THE HEADREST ON ERGOHUMAN
Prior to adjusting the headrest, make sure to properly set the chair's seat and back height to accommodate your body. Take a seat in the chair and reach behind your head with both hands. Lift or lower the headrest so that it conforms to the curve of your neck and provides support to the back of your head. Then tilt the headrest on its pivot to maximise its positioning. The headrest should comfortably cradle the lower portion of the back of your head.
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